Unlock The Natural Ability For Change Our Bodies Are Capable Of

“A fit body begins with mental wellness, and the key to a healthy brain is the gut microbiome. Body. Brain. Biome. Project b3. The holistic solution to a healthier well-being.”

Project b3 will help guide you with tips and tools to put you on the path to a sustainable holistic lifestyle. First off – it’s FREE – there is no cost associated with joining any of the online weekly webinar calls – so you can dial in with the experts and get all the information about how modulating your microbiome and improving your gut-brain-axis can help with mood, energy, focus, and yes – weight (see topic list below).

If you are someone who has been doing everything right without seeing the results you want. If you are someone who struggles to eat right or get your exercise. If you want to have more energy, build stress resilience and take your health to the next level. This program has answers for you; because, it is more then just the food you eat or the exercise you get. The results come from understanding whole body wellness factors.

Our Featured Partnerships

That’s why we partnered with Dr. Shawn Talbott with his more than 20 years of experience and research to the development of the Project b3 program and products. An athlete himself, Dr. Shawn has competed at the national and international level in rowing, cycling and triathlons. He is a Fellow of the American College of Nutrition, the American College of Sports Medicine, and the American Institute of Stress. Dr. Shawn has been featured on “The Dr. Oz Show,” the TED stage and the White House.

Dive in below with the linked videos as Dr. Shawn goes through 8 weeks of nutrition, exercise, and lifestyle tips using the same proven formula outlined in many of his books– and successfully implemented by thousands of people following his programs over the years. When participating in this program many participants have seen huge benefits for both stress level and body fat.

While participation in the Project b3 coaching is free to all participants, Dr. Shawn also recommends a variety of nutrition products from our partner, Amare Global (The Mental Wellness Company) to help with microbiome modulation, gut-brain-axis balance, mood, stress, sleep, and more. You can choose to use all or some of the recommended products, based on your goals and budget.

Body-Brain-Biome for a Better Body

Project b3 is a program with focus on improving Brain & Biome aspects of wellness (which will help everyone move to the “right” side of the Mental Wellness Continuum with better mood, lower stress, higher energy, sharper mental focus, superior vigor) – and which can all help to bring us toward a better Body (in terms of how we look, how we function, and how we perform).

You’ll see how important “B3 Balance” across Brain/Body/Biome is for overall well-being as we move through the program together.


Project B3 Program – Topic Schedule to take at your own pace
(week 1) = Overview
(week 2) = Reboot/Biome
(week 3) = Body/Brain
(week 4) = Stress / Sleep
(week 5) = Exercise
(week 6) = Nutrition
(week 7) = Supplementation
(week 8) = Evaluation

Here are the Deep Dive versions of each webinar from each of the Project b3 Program workshops

Session 1 (Overview)

Session 2  (Biome and Diet Quality)

Session 2.5 (Epidemic of Epidemics)

Session 3 (Brain/Body – and What to DO)

Session 4 (Stress / Sleep)

Session 5 (Exercise)

Session 6 (Nutrition)

Session 7 (Supplementation)

Session 8 (Evaluation)

What To Do Now?

  • Take advantage of our Subscribe & Save Reward Program for wholesale pricing with 10% off every order and personalize your program to optimize your whole body wellness. Bundle and Save for even more savings on additional product recommendations.
  • Get your buddies together – doing a program like this with friends will vastly improve your results. Get unlimited FREE products.
  • Bookmark this Zoom Weekly Webinar– which is where Dr. Shawn Talbott will hold the weekly webinars on Thursday nights at 6pm PT, 7pm MT, 8pm CT, 9pm ET 


Our partnership with Amare comes with a full money back guarantee, making this completely no risk to you. The Amare 100% Satisfaction Guarantee is a no-questions-asked policy that will offer a full refund on any Amare Products, should you not be completely satisfied with results. 

Have more questions? Get In Touch – we are here to help



About Roger & Jane Hardy

Roger and Jane created Hardy Healthy Gut to show you that every problem in life is easier to solve when your mind and body are working properly.
And you don't have to be a health nut or fitness enthusiast to enjoy a mind & body that's firing on all cylinders.

All it takes are simple, daily habits that get easier and easier with practice.

The tips we teach are the same simple daily habits that helped us feel better in our 40's than we did in our 20's.
And these same daily habits have made our 50's and 60's a successful adventure!

Now we look forward to the future and we're enjoying getting older!

Which proves that age is just a number and that number isn't what's slowing you down.
Your age isn't the real cause of those aches, pains, and brain fog.

All of this is possible for you too, my friend!

So thank you for being here. I hope you use these tips to transform your life and enjoy retirement as much as we have!

Click here to learn more about how Roger can help you boost your success

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