What To Eat And What To Avoid For Less Pain, Less Brain Fog, And Less Stress

A photo of a healthy and happy looking woman enjoying breakfast with words on top of the white space in the top right corner that say What To Enjoy And What To Avoid

Using food as a way to reduce pain, inflammation, digestive issues, brain fog, and stress is more than just swapping fruit for candy and salads for steak. In fact, when done right, you can still enjoy candy and steak! Instead, you want to make sure the things you eat are…