Is Your Diet SAD?

Your diet is S.A.D. — As in the Standard American Diet (SAD) and it’s shifting further and further away from nutrient-dense foods that provide your body with everything it needs to function properly. High-quality animal protein and vegetables are becoming less and less available resulting in a widespread epidemic. Your S.A.D. diet is possibly causing DNA damage, premature aging, … Read more

What Causes Leaky Gut?

Leaky gut syndrome is a rapidly growing condition that millions of people are struggling with and don’t even know it. From the sound of it, you might think leaky gut syndrome only affects the digestive system, but in reality it can lead to many other health conditions. According to research, the cause of your food allergies, … Read more

Foundational Gut Health

Over the last 100 years, with the industrialization of our food supply, our diet has changed dramatically. This highly processed, high-sugar, high fat, low-fiber diet or S.A.D (Standard American Diet) has substantially altered our gut bacteria, contributing to all sorts of illnesses. The food we eat not only feeds our fat cells but also determines … Read more

Brain Health – Happiness Heals

Balanced Serotonin has been clinically proven to improve sleep, lower stress and anxiety, and assists in cognitive functions such as memory and learning. bliss utilizes patented nano technology to provide rapid absorption by the body of the compounds unchanged and pure, just as nature designed them. bliss™ adaptogen mist is a patented all-natural plant extract that regulates … Read more